Pregnant women and coffee

Small amount considered safe

Here’s eye-opening news for many motherstobe: Experts at the American Dietetic Association address the question of whether pregnant women can safely drink coffee in a new book. “Expect the Best: Your Guide to Healthy Eating Before, During, & After Pregnancy” by registered dietitian Elizabeth M. Ward gives practical advice based on the latest scientific research about the relationship between diet […]

Westlake golfer shines at Simi tourney

Aaron Smith of Westlake won the Simi Valley City Amateur Golf Championship by five strokes Sunday at Simi Hills Golf Course. Smith posted a 12-under-par 130 during the two-day event. His rounds of 6-under-par 65 each day gave him the victory over Paul Misko of Thousand Oaks and Chris Russo of Westlake, both of whom finished at 7-under-par 135. The […]

Fond farewell

Though our family is not affiliated with St. Maximilian Kolbe Church, we have attended numerous events at the church—happy occasions, notso-happy occasions. When I learned of the untimely passing of Father O’Dwyer, my heart and kind thoughts went out to the church, its members and those dear to Father O’Dwyer, and there were many. I recall when an individual went […]