Yoga for Stress Management course
coming for cancer patients
A Yoga for Stress Management course for cancer patients and family members will be offered from 11:30 a.m. to 12:45 p.m. on eight consecutive Mondays beginning Jan. 26 at the Wellness Community Valley/Ventura, 530 Hampshire Road, Westlake Village. This course focuses on using the yoga tools of awareness, breathing, gentle movement, meditation, relaxation and imagery to reduce stress and increase feelings of relaxation and well-...
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