Warm weather weight-loss tips

To make the most of bikini season, you may want to trim the waistline, and there’s no time to waste, said www.eDiets.com chief nutritionist Susan Burke. She offered the following tips:
•Think thin: Look in the mirror and say, "I can do this, one pound at a time, one day at a time."
•Be realistic: You can’t lose 20 pounds in a month.
•Dump the fried foods: These have at least twice as many calories as baked, broiled or grilled fare.

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