Vitamins from food probably work better



Providing your body with the nutrients you need for a healthy lifestyle may be as simple as learning your ABCs—vitamins A, B and C, that is.
"In today’s hectic world, many people are not eating well-balanced meals that would naturally provide the vitamins and minerals their bodies need to function properly," said pharmacist Sarah Matunis, R.Ph. "For some, there may be health conditions, such as digestive disorders and high stress levels, that cause certain v...

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