Tips offered on how to quit smoking

Cigarettes kill an estimated 440,000 Americans each year and are a major cause of lung cancer, heart disease, bronchitis, emphysema and stroke. While kicking the habit can be difficult, more than 3 million Americans do quit every year.
The use of nicotine replacement therapies can be an effective way to quit. They provide a measured dose of nicotine to help ease physical withdrawal symptoms. NRTs are most effective when used in combination with behavioral change pro...

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