Tai Chi class offered through senior recreation program



Tai Chi class offered through senior recreation program

The city of Agoura Hills Department of Community Services is offering beginning and intermediate Tai Chi classes for adults age 50 and up who are registered members of the city’s Senior Recreation Program.
Tai Chi is an exercise program that may facilitate balance and posture and reduce stress. Its slow movements help keep muscles toned and supple with joint flexibility.
Classes are offered Mondays and We...

Thank you for supporting your local Acorn! You need to be a digital subscriber to view the rest of this content. Please Login or Subscribe Now!