Meditation workshop slated



The Cancer Support Community Valley/Ventura/Santa Barbara will host a free workshop “Everyone Can Meditate!” from 11:45 a.m. to 1 p.m. Tues., Sept. 6 through Oct. 25 at 530 Hampshire Road, Westlake Village.
Ziona Friedlander will lead the 8-week workshop.
Research affirms that meditation offers many benefits to the practitioner, including increased awareness of mind, body and emotions, and the attainment of clarity.
The class will guide students towards a meditation practice regardl...

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