Luncheon seminar to discuss mind/body connection

The effects of stress and anxiety are known to wreak havoc on the human body's emotional and physical health, but some psychologists say that if a person has "somatic awareness" they can reduce the chances of developing full-blown physical ailments.
Susan Baker, a licensed marriage and family therapist in Camarillo, will discuss using awareness of the body as a means to reduce anxiety at a June 5 lunchtime meeting sponsored by the Conejo Valley Mental Health Professio...

Thank you for supporting your local Acorn! You need to be a digital subscriber to view the rest of this content. Please Login or Subscribe Now!