You’ve heard the expression “Laughter is the best medicine.”
It’s not a myth.
According to WebMD, laughter stretches muscles and increases breathing and the flow of oxygen throughout the body. Laughing also burns calories and lowers blood sugar. It helps you feel better. and enables relaxation and sleep.
Helpguide.org, says laughing bonds people together and increases happiness, intimacy and togetherness. Laughter sparks healthy physical changes and reduces stress. It ac...
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