By Kim Baccigaluppi
Holidays can be a time of joy, celebration and fun. Yet for many, holidays can be a time of stress and emotional triggers. The family dynamics during a holiday get together can sometimes feel like more than we can handle.
Research indicates an increase in domestic upheaval during the holiday seasons. From disrupted routines to financial struggles . . . to past personal losses. What is "coping" and how do we do it?
Hypnotherapy, unlike stage hypnosis,...
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