West Hills Hospital & Medical Center will host a free community program titled "Be Fit, Be Safe" from noon to 2 p.m. Thurs., June 24 at the Westfield Shoppingtown Topanga, 660 Topanga Canyon Blvd., Canoga Park.
Attendees will learn about fitness the safe way, body mechanics and pain management. The event will also include free blood pressure testing, body composition testing, pulmonary function screening, grip strength testing and vision and hearing screening.
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