Free health classes



Livingston Memorial Visiting Nurse Association will offer these free monthly education classes in January:
Diabetes classes. General information is provided about type 2 diabetes and the development of an individualized plan of care that includes diet, medication, exercise and blood sugar monitoring.
Call (805) 642-0239 for more information. The classes will meet as follows:
Wed., Jan. 6 from 10:30 a.m. to noon at Simi Valley Senior Center, 3900 Avenida Simi.
Wed., Jan. 6 from 2:30 to 4 p.m. at...

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