Don’t go against the grain



Food for thought: Scientists say there are many clinically demonstrated and potential health benefits in what people eat. Not only are new food products being developed to help maintain health, more Americans are discovering the health benefits of many traditional foods.
"Bread, for example, has long been known as the staff of life. Bread is a functional food that contains a variety of nutrients and tastes great," said Judi Adams, a registered dietician. "Both whole and enriche...

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