Walking is one of the nation’s favorite ways to exercise. A study conducted by the American Podiatric Medical Association (APMA) shows now more than ever, people living in cities are stepping up their walking regimes.
That’s good news since, on average, every minute of walking can extend your life by about two minutes. For the third year in a row, the APMA has conducted a walking study as part of its Best Walking City Competition.
This year’s competition surv...
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