Yoga for health

JANN HENDRY/Acorn Newspapers STRETCH—Agoura Power of Yoga instructor Milena Ranalla, second from left, leads a yoga class on May 13 in Agoura Hills. The ancient art of yoga is the practice of physical poses choreographed to benefit the mind, body and spirit. Though often associated with deep stretching, yoga also creates balance in the body through developing strength and flexibility.