Wellness Community offers programs

The Wellness Community Valley/Ventura announces its program schedule for July. All events take place at the Wellness Community at 530 Hampshire Road, Westlake Village.

For more information, call (805) 379-4777 or visit www.TwcVv.org.

Fri., July 11: The Alexander Technique: Gentle Self Care with Sydney Laurel Harris, noon to 2 p.m.

Thurs., July 17: Feeling Better with Cancer with Sharon Norling, MD, 6:30 to 8:30 p.m.

Thurs., July 24: Frankly Speaking about Lung Cancer with Martin Palmer, MD, 6:30 to 8:30 p.m.

Wed., July 30: Community dinner, 6 p.m.

Thurs., July 31: Spiritual Perspectives with David Dubin, 6:30 to 8:30 p.m.

Ongoing programs:

Mondays: Gynecological cancer group, 6:30 to 8:30 p.m., first and third Mondays.

Tuesdays: Orientation meetings, 7 p.m.

Family and friends drop-in group, 6 to 8 p.m.

The Wellness Connection, 6:30 to 8:30 p.m., second and fourth Tuesdays.

Knitting club, 1 to 3:30 p.m.

Kids Circle for ages 5 to 11, 4 to 5:30 p.m.

Wednesdays: Beginning yoga, 4:30 to 5:30 p.m.

Quilting club, 6:30 to 9 p.m., first and third Wednesdays.

Thursdays: Friends and family drop-in group, 10 a.m. to noon.

Brain tumor group, 6:30 to 8:30 p.m., first Thursday.

Leukemia and lymphoma society group, 6:30 to 8 p.m., third Thursday.

Qigong, 12:45 to 1:45 p.m.

Tai chi chih, 9:30 to 10 a.m.

Fridays: Orientation meetings, 10 a.m.

Relaxation and guided imagery, noon to 1 p.m.

Saturdays: Multiple myeloma support group, 11:30 to 1:30 p.m., first Saturday. For more information, call Gary Diehl at (805) 647-2852.

Prostate cancer group, 10:30 a.m. to 12:30 p.m., third Saturday.

Qigong, 9 to 10 a.m.