Face a headache head-on
      More than 45 million Americans suffer from headaches that disrupt their daily routine. Medical professionals recognize headaches as a legitimate neurobiological disease. Science is rapidly progressing to better understand what causes headaches.
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Making mandalas
      CIRCLE OF LIFE- Agoura Hills resident Ardianne Adams and her daughter Aubrey, 6, paint a mandala at the Wellness Community Valley/Ventura in Westlake Village on Sunday. "Mandala" is Sanscrit for "circle of completion" and reflects the idea that the circle is found in nature, architect...
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Massage Envy clinic opens
      The Massage Envy clinic has opened at 3835 E. Thousand Oaks Blvd., Westlake Village in the North Ranch Mall. The business promotes wellness through affordable massage and facial treatments. Fully licensed, certified and trained male and female therapists provide all massages.
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La Leche League to hold silent auction
Free food, entertainment
      La Leche League of Thousand Oaks will hold a silent auction luncheon at 11 a.m. Wed., Sept. 19 at Borchard Community Park, 190 Reino Road, Newbury Park. The league will provide free food and children's entertainment. The public is encouraged to attend. More than 50 items will be avai...
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ALS group to meet
      The Greater Los Angeles Chapter of the ALS Association will meet from 1 to 2:30 p.m. Sat., Sept. 22 at the Westlake Village Community Room, 31200 Oak Crest Drive, Westlake Village. There is no charge to attend. The group provides support for people with ALS (Lou Gehrig's disease), ...
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Avoid the heat of heartburn
      Whether it's picnics, baseball or backyard barbecues, heartburn can sometimes spoil the fun. Don't let it. Take a few minutes to identify different types of heartburn and the appropriate steps to take to stop heartburn before it starts.
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Talking to teens about acne
      Skin blemishes are a fact of life for many teenagers, as more than 85 percent deal with acne. Even though it's common among adolescents, many teens feel isolated and embarrassed when they experience breakouts. For parents with teens suffering from acne, it can be tough to broach the topi...
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