What to look for when joining a gym

Choosing the right health club isn't always simple, especially with high pressure sales offers and confusing ads. The experts at the Better Business Bureau offer these tips:

+Determine your goals. Do you want to lose weight, increase strength or fine-tune a skill? Do you want to achieve this through weight training, yoga, swimming or other techniques? If you have a health condition, consult a doctor.

+Consider your budget. What monthly amount can you afford?

+Shop around. Get recommendations from friends and pick three facilities matching your goals and budget.

+Visit during a time you plan to exercise to see if they are open or overly crowded. Note the cleanliness and condition of equipment, workout area and locker room.

+Talk to members. Have they encountered problems? Is the staff helpful? Are they properly qualified with the right certifications and education?

+Avoid facilities pressuring you to sign immediately. Take home a sample contract to review. Be sure it lists all services, facilities and hours of operation and that everything you are promised appears in it. Note total cost and payment schedule, including enrollment fees and finance charges. Check if the club meets state bonding and licensing requirements.

+How long is the membership term? Can you go monthtomonth?

+What are your cancellation rights if you move, are injured or the club closes? Will they refund the unused portion of your membership?

Be sure to check with the Better Business Bureau for a report on the club before joining.

This story is provided by State Point Media.