Tai chi may help relieve headaches
      Researchers have found that tai chi, a traditional Chinese lowimpact mindbody exercise, provided significant health benefits for adults suffering from tension headaches.
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E-waste ready for recycling
      GET RID OF IT- A large pile of electronics waits to be recycled. Residents dropped off the unwanted materials at Oak Park High School during the recent Oak Park Beautification Day.
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Yoga Works opening new center in Westlake
      YogaWorks will open a new health center in Westlake Village in June. The eco-friendly facility will feature yoga and fitness for beginner to advanced students of all ages and include a dedicated area for children, community areas, a tea lounge and more.
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Ovarian cancer coalition opens local chapter
      The National Ovarian Cancer Coalition, headquartered in Boca Raton, Fla., has opened a chapter in the San Fernando Valley. Suzanne Goor, an ovarian cancer survivor, will be the president of the new chapter. The coalition's mission is to raise awareness about ovarian...
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Exercise secrets to prevent osteoporosis
      Exercise can be good for you, but not all exercise is the same. Different types can help different parts of the body and can help prevent different ailments. The key is knowing which exercises to undertake. Bones are like muscles- the more they are used, the stronge...
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Doctor discusses liver treatment
      Steven Han, associate clinical professor of medicine and surgery and director of the clinical liver research center at UCLA, will speak at 7 p.m. Fri., May 18 at 1 Baxter Way in Thousand Oaks. Han will discuss the latest treatment for viral hepatitis C and other liver...
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