The truth about what's in our food
      The foods we put into our bodies can have lifelong implications, according to a pediatrician and college professor who will speak at 7 p.m. Wed., April 4 in room G-9 at Oak Park High School. Dr. Robert H.
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Tips offered on how to quit smoking
      Cigarettes kill an estimated 440,000 Americans each year and are a major cause of lung cancer, heart disease, bronchitis, emphysema and stroke. While kicking the habit can be difficult, more than 3 million Americans do quit every year.
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Top mistakes couples make
By Sarah Cohen Special to The Acorn
      All over the world people desire the same thing from life: a fulfilling loving relationship. Can partners who love each other stay together for the long term? It's possible, but where is the manual and what is the recipe for a loving relationship?
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Caregivers work with Alzheimer's
      The Alzheimer's Association, California Central Coast Chapter is offering free respite care for caregivers who are caring for a family member or other loved one with dementia. Up to $600 is available for respite care that can include help with bathing, daily activities, personal care a...
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