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<!-- Page Number: 20--> Researchers have found that tai chi, a traditional Chinese lowimpact mindbody exercise, provided significant health benefits for adults suffering from tension headaches. More ... <!-- Page Number: 40--> GET RID OF IT- A large pile of electronics waits to be recycled. Residents dropped off the unwanted materials at Oak Park High School during the recent Oak Park Beautification Day. More ... <!-- Page Number: 40--> YogaWorks will open a new health center in Westlake Village in June. The eco-friendly facility will feature yoga and fitness for beginner to advanced students of all ages and include a dedicated area for children, community areas, a tea lounge and more. More ... <!-- Page Number: 41--> The National Ovarian Cancer Coalition, headquartered in Boca Raton, Fla., has opened a chapter in the San Fernando Valley. Suzanne Goor, an ovarian cancer survivor, will be the president of the new chapter. The coalition's mission is to raise awareness about ovarian cancer and to promote education about the disease. More ... <!-- Page Number: 41--> Exercise can be good for you, but not all exercise is the same. Different types can help different parts of the body and can help prevent different ailments. The key is knowing which exercises to undertake. Bones are like muscles- the more they are used, the stronger and denser they can become. More ... <!-- Page Number: 41--> Steven Han, associate clinical professor of medicine and surgery and director of the clinical liver research center at UCLA, will speak at 7 p.m. Fri., May 18 at 1 Baxter Way in Thousand Oaks. Han will discuss the latest treatment for viral hepatitis C and other liver disease. More ... Health & Wellness RSS feed |
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