Checkups are best gift to family
In addition to catching up on missed immunizations, a yearly physical exam may detect something as serious as a heart murmur or as simple as acne
By Tanya Remer Altmann Special to the Acorn Newpapers
      Just as important as a new winter coat, festive decorations, family gatherings and resolutions this holiday season, a physical exam will help prepare your child or teen for a healthy year ahead. School requirements have changed, and many important immunizations are required prior to entering school to protect against harmful and potentially deadly disease.
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Beating the winter blahs
By Lily Goldfarb Special to The Acorn
      The holidays are festive time, but for many it can also be a time of emotional turmoil. Despite television
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Blood needed due to decline from holidies
      Blood donations traditionally decline during the holiday season, raising concerns for the local blood supply, according to United Blood Services Central Coast. Each day, about 270 units of blood products are needed to maintain an adequate supply for those needing blood. During Thanksgiving week, daily blood donations averaged just 189 units.
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Ensure workplace safety with ergonomics
Correct office environment reduces risk of injury
      Oak Park resident Karen Wright of ErgoConcepts announced she has begun offering professional ergonomic services to area offices and businesses. With increasing changes in the workplace environment, including the mass use of computers, the the amount of on-the-job musculoskeletal injuries is rising dramatically.
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