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Health & Wellness January 16, 2003  RSS feed

Tips to avoid blood clots

To help avoid a blood clot, remember these tips on your next flight:
Get up to walk around

To help avoid a blood clot, remember these tips on your next flight: Get up to walk around

periodically.

Stretch your legs.

Flex your leg muscles and

move your feet and toes.

Do not wear anything that

may impede circulation.

Stay hydrated.

For more information about blood clots, please call (800) CLOT-FREE.