Free yoga workshops now held at Soka University

Hatha Yoga instructor Yitka Krofta will lead a workshop on "Yoga for Health and Fitness" for beginning, intermediate and advanced students from 11 a.m. to noon, Sat., Sept. 29 at Soka University, 26800 W. Mulholland Highway, Calabasas.

The class is free and open to the general public (rain or shine).

Krofta will lead the class is static stretches, breathing exercises and relaxation techniques specifically designed to reduce stress, and enhance one’s health, vitality and flexibility.

For additional information, please call (818) 878-3741.