Some goodies no good for braces

Gleeful goblins, witches, super heroes and princesses soon will bring home candy and other treats that could be a real bust for braces.

"If it’s sticky, chewy, hard or crunchy, it’s a food that anyone wearing braces or retainers should avoid," said Dr. Michael D. Rennert, president of the American Association of Orthodontists (AAO).

October is National Orthodontic Health Month, and orthodontists remind patients to steer clear of caramel, gum and taffy. AAO members may also advise those in treatment to beware of popcorn, peanuts, taco chips and ice.

Orthodontists frequently remind patients that consuming "off limit" foods could lengthen their treatment time.

"Sneaking food that could harm your braces may affect treatment — just as if you weren’t wearing your headgear or rubber bands," warned Rennert.

For patients wearing a retainer, remember: Remove it before indulging — especially before bobbing for apples at the Halloween party. (And don’t wrap it in a napkin. Retainers wind up in the trash far too often.

Well, what if a patient chooses to chew on the wrong treat? Contact your orthodontist immediately. Most have emergency numbers where they can be reached.

"Usually small problems can be solved over the phone. Loose or protruding brackets or wires can be held in place with orthodontic wax until the patient can come into the office," Rennert said.

Of course, Halloween doesn’t have to be completely treat-less. Plain chocolate candy is okay, provided patients remember to brush afterwards.

"We want patients to have fun while in orthodontic treatment," Rennert said. "Cooperation is always key, and exercising caution at Halloween will avoid delays in achieving a great smile."