February 16, 2017 RSS feed / Health & Wellness

Workshop on yoga, relaxation, meditation

The Cancer Support Community Valley/Ventura/Santa Barbara will host a free workshop, “Introducing iRest Yoga Nidra,” from 12:30 to 1:45 p.m. at 530 Hampshire Road, Westlake Village.  More...

An opportunity for caregivers and those with memory loss

Senior Concerns will host a Memory Café from 11:30 a.m. to 1 p.m. Sat., Feb. More...

Hospital shows heart for women and their health

West Hills Hospital and Medical Center will host a Women and Heart community health event from 6 to 8 p.m. Thurs., Feb. 23 at the West Hills Hospital Cafe, 7300 Medical Center Drive. More...