Essential yoga

LISA ADAMS/The Acorn BALANCE, BREATH, BEAUTY-True Yoga owner Kara M. Reed teaches her class how to breathe and relax during a free yoga class offered in celebration of customer appreciation day at True Yoga located at 2873 E. Thousand Oaks Blvd. in Thousand Oaks. For further details about True Yoga, please call (805) 449-4225 or check out the Website at www.trueyoga.com.