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Health & Wellness August 30th, 2001
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September events set by Wellness
      The Wellness Community, Valley/Ventura offers ongoing programs and support groups for people with cancer and their families and/or caregivers. Offered at no cost, the programs aim to educate, inform, comfort and encourage cancer patients in their fight for recovery.
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Pools aren’t just for kids
     KEEP IT MOVING––Many senior citizens are learning ways to stay healthy by participating in their local Arthritis Foundation Aquatics Program, a warm water exercise class designed to releive the strain on muscles and joints. Many participants then eventually become certified instructors.
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Heart Association names new executive director
      The American Heart Association, Western States Affiliate has appointed Jason Weaver as executive director of the Conejo Valley/Las Virgenes Division.
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Shyness can mask anxiety disorder
      Doctors are increasingly finding that extreme shyness in children may actually be a symptom of a treatable anxiety disorder known as selective mutism.
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Enroll now for exercise class
      The city of Agoura Hills Department of Community Services is offering an exercise class, "Matworks-Pilates Method," from 7:30 to 8:30 p.m. Mondays and 8:30 to 9:30 a.m. Saturdays from Sept. 3 to 24 at the Agoura Hills Recreation Center, 30610 Thousand Oaks Blvd. It is open to individuals ...
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