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Health & Wellness August 30, 2001
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Enroll now for exercise class

The city of Agoura Hills Department of Community Services is offering an exercise class, "Matworks-Pilates Method," from 7:30 to 8:30 p.m. Mondays and 8:30 to 9:30 a.m. Saturdays from Sept. 3 to 24 at the Agoura Hills Recreation Center, 30610 Thousand Oaks Blvd. It is open to individuals ages 18 and up.

The fee for the class is $36 for one day a week.

Participants will learn to strengthen abdominal muscles to properly support the lower back (lumbar spine). They’ll need to bring a mat and towel and wear comfortable clothing.

For more information, please call (818) 597-7361 or stop by the Recreation Center.